May 2013
2 posts
Anonymous asked: How do you know that that's a kpop diet? Just curious because it sounds interesting.
7 tags
kpop idols diets
Breakfast (~ 6:30-7:00): ( every - is a new meal not an add on)
- 1 boiled egg with almond milk (its actually very good and less fat)
- small bowl of quinoa cocoa cereal, 1 banana, water
- oatmeal, fruits: 1 banana,strawberries,raspeberries, blueberries
- smoothie: strawberry and banana (i make it myself so theres like no...
April 2013
22 posts
11 tags
Anonymous asked: Hi! What did you do for your 1 month on Isagenix? What products did you use? Did you purchase the 30-day cleanse pack, or did you just buy separate products individually? I am thinking about doing it ...
18 tags
Isagenix
I just tried Isagenix its a 30 day weight loss program that helps clean your body out i lost 20 lbs i went from 160 to 140 i would not put this up if it wasnt true and wasn’t good for you. My sister was 220 and is now 190 if your interested in buying it ill help you out just message me!!!!!!! i promise its worth it! ill post pictures soon<3
March 2013
18 posts
6 tags
adriana lima diet plan
THE BREAKFAST
On a typical day Adriana take oatmeal with raisins and egg whites. On some days she also takes milk or coffee with it. Sometimes she also have Muesli with yogurt or honey. The supermodel follows a control portion diet plan which means her calorie intake go on decreasing as the day progresses.
THE MID-DAY MEAL AND SNACKS
On an average day, Adriana takes fish, chicken or red meat...
February 2013
7 posts
ask me!
if anyone needs help with diet or exercise tell me ill help the best i can <3
January 2013
26 posts
11 tags
Gabbies diet (im gabbie)
Breakfast:
Smoothie with half a banana a cup of blueberries half a cup strawberries. Add in two scoops of rice protein vanilla or unflavored. Also add in one serving of organic psyllium husk and a product called Green vibrants.
Lunch
which will be three hours or so later.
A large mixed vegetable salad. For greens use spinach or kale. Add in bell peppers, cucumbers, tomatoes, Carrots, any...